Simple lifestyle changes for seniors in 2023. As Seniors, healthy aging is something we all want to prioritize. So, let’s make simple lifestyle changes for seniors...
Often facing double standards steeped in ageism and sexism, many women over 50 find themselves having to redefine themselves as they get older. The Spinster is...
Depression is a mood disorder that can affect how you feel, think, and handle daily activities such as eating, sleeping, and connecting with others. While depression...
While the physical benefits of working out are well-known, there is a strong link between aging and exercise. Including physical activity into your routine has been...
As we age, maintaining an exercise regimen is incredibly important. An active body can help sustain an active mind and prevent diseases like arthritis, cancer, and...
Many factors go into picking just the right senior housing community for our aging loved ones, but an important one often gets overlooked. Access to...
The comfortable solution for an uncomfortable situation, our Senior Short Term Care at Providence House provides the care and assistance your loved one might find necessary...
Caregiver guilt, not to be confused with caregiver burnout, occurs when caregivers believe they are not doing enough for their loved ones. Caregiver guilt is a...